Metabolic balance® is an award winning weight management and health program designed by Dr Wolf Funfack in Germany more than 20 years ago. The essence of this program is to crank up a sluggish metabolism and turn a person from being a fat storer into a fat burner.
The primary function of metabolic balance is to reset your metabolism so that you don’t have to rely on carbs for energy. In this modern day and age, we are so used to constantly eat and snack throughout the day that our bodies become lazy converting fat into slow releasing energy. When you frequently eat your blood sugar goes up and down and the hormone insulin is constantly activated. Raised insulin is very inflammatory and ageing, and it is difficult to lose weight this way. By controlling what and when you eat you manage your insulin levels and it essentially turns you from being a fat storer into a fat burner.
Using laboratory values from a blood test a personalised nutritional and biochemical plan is generated for you. The plan includes meals containing foods that promote a regulated insulin response, which in turn, re-balances hormones and subsequently results in a more healthy and balanced metabolism.